Find Benefits

Do you know what health insurance and food assistance programs you may be eligible for? You can apply for many programs including Basic Food (Food Stamps), Children’s Medical (Apple Health for Kids), Pregnancy Medicaid (First Steps), WIC (Nutrition for Women, Infants and Children). Fill out your application online. It only takes about 15 minutes!
Learn More

For Professionals

Resources and information designed to help professionals connect their clients to health and food programs in Washington State. Stay up-to-date on the latest information about state benefit programs by signing up for the ParentHelp123.org e-newsletter!

• New food and medical income guidelines
• Plan Summer Meal Programs for 2012
• WA Coalition on Medicaid Outreach
• Order free materials

Find Local Resources

Ever wonder if there is an affordable medical clinic in your neighborhood or find yourself running out of food each month? There are services in your community to help you and your family. Our Resource Finder is easy to use – fill in your address and pick what you are looking for to find the services in your area. Call us if you have a question or can’t find what you are looking for!
Learn More

Quick Links

Easily find important resources and helpful information and tips.

• Free tax preparation
• Health insurance
• Food resources
• Child development
• Get text4baby
• Call or visit a DSHS office
• Download applications and forms
• Whooping Cough
• Our new teen website WashingTeenHealth

ParentHelp123 is on Facebook. For more tips and resources: Like us!